RESOURCES ON MICRONUTRIENTS
Welcome to our ‘Resources’ page, a curated hub of valuable knowledge designed to support your pursuit of better health and well-being. Here, we’ve gathered a selection of books, helpful websites, podcasts, and educational resources that cater to your understanding nutrition, micronutrients, and holistic health.
TOP BOOKS ON MICRONUTRIENTS
The Micronutrient Miracle by Jayson Calton PhD & Mira Calton CN
Advanced Nutrition: Macronutrients, Micronutrients, and Metabolism (3rd edition) by Carolyn D. Berdanier, & Lynnette A. Berdanier
Rich Food Poor Food: The Ultimate Grocery Purchasing System by
Jayson Calton PhD & Mira Calton CN
Vitamania: How Vitamins Revolutionized the Way We Think About Food by Catherine Price
The Magnesium Miracle (Second Edition) by Carolyn Dean M.D. N.D
PODCASTS
- Sound Bites Podcast
- Naturally Nourished Podcast
- The Dr. Gabrielle Lyon Show Podcast
- The Plant-Centered and Thriving Podcast
- Sea Moss Girlies Podcast
- Optimal Health Daily Podcast
EDUCATIONAL RESOURCES
- Sound Bites Podcast
- Naturally Nourished Podcast
- The Dr. Gabrielle Lyon Show Podcast
- The Plant-Centered and Thriving Podcast
- Sea Moss Girlies Podcast
- Optimal Health Daily Podcast
HELPFUL WEBSITES
- Nutrition: www.ASN.org
- Physiology: www.aps.org
- Heart disease: www.americanheart.org, www.pediheart.org
- Diabetes mellitus: www.diabetes.org, www.jdfr.org
- Genetic diseases: www.mansfieldct.org/schools/mms/staff/hand/Gendisease.htm; www.cdh.org/healthinformation.aspx?pageld=P02505; www.genetics.org.uk; www.nlm.nih.gov/medlineplus/rarediseases.html; www.research.jax.org/index.html
- Alcoholism: www.niaaa.nih.gov/
- Food allergies and food intolerance: www.fda.gov/Food/; www.aaaai.org/conditions-and-treatments/allergies/food-allergies.aspx; www.nhs.uk/Conditions/food-allergy/ (UK based)
- Metabolic syndrome (overweight and fatty liver): www.heart.org/HEARTORG/Conditions/More/MetabolicSyndrome/Metabolic-Syndrome_UCM_002080_SubHomePage.jsp; www.nhlbi.nih.gov/health/health-topics/topics/ms/
- Malnourished child: kidshealth.org/parent/growth/feeding/hunger.html; www.bapen.org.uk/
- Failure to thrive: kidshealth.org/parent/growth/growth/failure_thrive.html#cat162; www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001986/
- Pediatric nutrition: www.eatright.org/; www.bcm.edu/cnrc/; www.familyfoodzone.com/
- Childhood obesity: www.cdc.gov/nccdphp/dnpao/index.html; win.niddk.nih.gov/index.htm; www2.aap.org/obesity/; www.med.umich.edu/1libr/yourchild/obesity.htm; www.aafp.org/afp/990215ap/861.html
- Eating disorders: www.nationaleatingdisorders.org/; www.helpguide.org/mental/anorexia_signs_symptoms_causes_treatment.htm; http://kidshealth.org/teen/your_mind/mental_health/eat_disorder.html; www.recoveryconnection.org/eating-disorders/
- Nutrition and oral health: www.mouthhealthy.org/Home/az-topics/d/diet-and-dental-health – American Dental Association site
- Bioactive food components: www.eufic.org/article/en/artid/Nutrient-bioavailability-food/; http://ec.europa.eu/research/biosociety/food_quality/projects_en.html
- Herbal supplements: http://nccam.nih.gov/health/supplements/wiseuse.htm; http://fnic.nal.usda.gov/dietary-supplements/herbal-information; http://fnic.nal.usda.gov/food-composition/individual-macronutrients-phytonutrients-
- Nutrition and disease: www.nestlehealthscience.com.au/; http://fnic.nal.usda.gov/diet-and-disease
- Nutrition and renal disease: http://kidney.niddk.nih.gov/index.aspx
- Nutrition and cardiovascular disease: http://fnic.nal.usda.gov/diet-and-disease/heart-health
- Nutrition and diabetes: http://fnic.nal.usda.gov/consumers/eating-health/diabetes-and-prediabetes
- Nutritional management of the bariatric surgery patient: www.nlm.nih.gov/medlineplus/weightlosssurgery.html
- Nutrition and age-related eye disease: www.lighthouse.org/eye-health/
- Macular degeneration: www.macular.org/nutrition/index.html
- Glaucoma: www.glaucoma.org/treatment/nutrition-and-glaucoma.php
- Drug/nutrient interactions: http://edis.ifas.ufl.edu/he776